Sauce - "Not tooo Hot" CAPE CURRY - Ukuva iAfrica
Cape Curry (or Cape Malay*) Sauce is the spice-soul of the Cape in a base of sweet vegetables: carrots and sweet potatoes - with ginger, coriander, turmeric, cumin, chilli, cayenne, black pepper, paprika, fennel, cinnamon and clove.
It takes a lot of time (and ingredients!) to make a Cape Curry sauce... and then it always tastes better the next day (spiced sauces need time to grow into being their best!).
Cape Curry is delicious as a table sauce on grilled chicken or lamb and on butternut, sweet potatoes (fried with a little ginger), baked onion and potato, and egg dishes with rice (like Biryani) or egg salad with a bit of mayonnaise. It is also stunning on white fish.
Cape Curry Sauce is mild - made for family meals; for families who like things hotter, serve a fresh, chopped chilli (and lime) sambal on the side. The base of Cape Malay is so well made, there is room for lots more heat!
Make Sweet Potatoes (the orange type) with chickpeas
Make a stunning Biryani in the time it takes to boil the rice...
Ingredients: Water, spirit vinegar, carrots, sugar, canola oil, fresh coriander, sweet potato, garlic, onion, ginger, apricot puree, coriander, turmeric, cumin, salt, chilli, cayenne pepper, black pepper, paprika, fennel, cinnamon, clove, citric acid, xanthan gum, potassium sorbate, sodium benzoate.
CONTAINS NO ANIMAL PRODUCTS
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* In South Africa we call it Cape Malay - elsewhere in the universe, it is known as Cape Curry.